Name: Form: Firm texture, good
Monk Fish Fresh for stews, boiling,
(Anko)   baking (poor
    man's lobster)
Name: Form: Sashimi or cooked
Salmon Fresh as a main dish
     
     
Name: Form: Whole for center of
Black Back Fresh the plate, fillets for
Flounder   sauteing or frying
     
Name: Form: Fresh for Sushi or
Fluke Fresh Sashimi
     
     
Name: Form: Seasonal fish for
Black Sea Fresh Asian and high-
Bass   end center of the
    plate dishes
 
 
 
 
Intershell International Corporation